Like all the singing bowls I carry, this green crystal bowl is of the highest quality with a purity higher than 99.99% quartz.
Put the rubber “O” ring beneath the bowl. Tap the outside rim of the bowl and begin to guide the striker around the corner of the outside edge. My mind is clearer just telling you this!
Amalgamated metal singing bowls have been used since 560 BCE to assist in a deep state of relaxation and mediation . . . with healing coming later . . . but you already know that.
When you think of “chakras”, think day-to-day survival whether emotional, financial or just physical well-being. Think ENERGY!
The Heart Chakra (4th) is the color of green, and emits a pure “F” note . . . in this case 352.4Hz.
I have tested the frequency and it is true. This is factory made to rigid standards. Shipped with a mallet and base ring.
Enjoy!